He says that constant sense stimulation on the soles of your feet helps increase the efficiency of neuron connectors. IT HELPS FEND OFF ALZHEIMER’Sĭon’t ask me how, but scientists have discovered a correlation between not wearing shoes and increased cognitive function. Just remember to liberally apply sun cream to whatever body parts might be exposed. The sun strengthens your immune system and helps you keep viruses and diseases at bay. More exposure to sun gives your body a much-needed vitamin D boost. Getting undressed in the cold actually makes you healthier. Shivering can actually help make you healthier as it depletes unhealthy white fat levels. When your body is cooler and unprotected from the elements, your body’s healthy brown fat supplies kill off the harmful white fat cells. Stripping down and losing the clothes takes off the bacteria and critters that have made a home in your warm garments and is actually cleaner. Ticks, lice, and bacteria cling to warm, sweaty clothes. However, in reality, all we did was create breeding grounds for bacteria. Dirty people got more diseases and contracted parasites. Originally, we developed and wore clothes to keep dirt off our skin. I can’t see promoting the health benefits to a riled police officer as being enough to get you out of trouble. That being said, if you are going to enjoy the outback or a remote stretch of alpine trails, lake or coastline, just make sure you aren’t breaking any laws in the process. Researchers have found there to be plenty of health and social benefits to getting undressed and letting it all hang out. ![]() There is no doubt that when we get away from civilisation, something inside us screams “get your kit off”.īut there is some science behind it. Every summer social media feeds fill up with young females showing their boobs to a glassy lake, men jumping into pools with nothing but a hand to cover their sensitive areas and groups skinny dipping in the sea. What is it about being in a remote, visually stunning, natural location that makes us want to get naked.
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